Archives for Food & Nutrition - Page 2
What Are You Drinking?
It has been a very hot summer where I live. We all know that with high heat it is especially important to have plenty of fluids. But what will be…
Safe Summer Picnics
It is definitely picnic season here. Family reunions, camping, picnics, and dinner on the grill are all part of the joy of summer. But that joy can quickly fade if…
Fall Sports Season Has Arrived!
Two-a-days are here! Soccer, football, volleyball, cross country, golf, and tennis teams across our area are all practicing and getting ready for opening events in the next few weeks. Driving…
Food Pyramid Podcasts
I'm sure all of you know about the food pyramid. While I'm not generally a fan of this particular food pyramid, the mypyramid website does have a lot of interesting…
